Pre-Order P90X2 Today!
If you’re ready to dive right in you can PRE-ORDER P90X2 TODAY. It’s a rather simple process that takes all of about 2 minutes of your time. Click the preorder button below to select which kit you want, enter in your info and credit card (which won’t be charged until it ships) and your basically done. Preordering started here September 1st which still puts you first in line to receive it. Keep in mind, only by preordering are you guaranteed delivery of your program well before the holidays.
If you preorder through this site you’ll get FREE SHIPPING (ENDS NOVEMBER 30th, 2011), two FREE BONUS WORKOUTS (not available through beachbody.com) from the P90X one on one series (4 Legs Workout & Upper Body Balance), and automatic entry to win weekly P90X2 prizes (equipment, recovery drink, apparel and more). Not to mention a shot at the grand prize, having the man behind it all Mr. Tony Horton personally deliver your program!
The P90X2 Base Kit: What You Get For $119.85
Developed by the original extreme home workout Power series creator, Tony Horton. Tony looks to 3-peat what started with Power 90 and P90X with his 3rd extreme workout P90X2. TheP90X2 base kit is the best way to introduce yourself to this radically new program.
The base kit was ideally designed for the exerciser who simply wants to test the water, build anP90X2 base, or may just need to conserve funds for a while. The P90X2 base kit offers you everything you need to get started without all the bells and whistles.
If bonus advanced DVD’s and specific P90X2 equipment is not what you’re looking for, this is the right kit for you. The base kit comes with the same base workouts and tools the Deluxe Kit and Ultimate Kit come with.
The Base Kit Comes With:
12 Workout DVD’s - 12 New workout routines
1 “How To Bring It Again” DVD - Learn AboutP90X2
1 Exercise Guide - Detailed guide to eachP90X2 exercise move
1 Nutrition Guide - Vegan & Vegetarian friendly
The 90 Day Calendar – Highlights the 5 day a week regimen
Free Shipping – Only During Preorder Phase
The 13 P90X2 Base Kit DVD’s
1. How To “Bring It” Again – The P90X2 How To Guide.
2. Recovery and Mobility – Stretching and the importance of recovery ephasized here.
3. Chest, Back & Balance – Exercises include 3-ball plyo push ups, and 4-ball push ups.
4. P.A.P. Upper – Post Activation Potentiation (Upper Body)
5. P.A.P. Lower – Post Activation Potentiation (Lower Body)
6. Plyocide -P90X2 is about vertical (up & down) and lateral (side to side) jumping moves.
7. Base & Back – A combo of plyo and pullups. Tony calls it the “Mother of all workouts.”
8. Balance & Power – A unique combo of balance exercises and strength components.
9. Yoga – A constant flow approach to yoga, eliminating the standing balance moves.
10. Ab RipperP90X2 – Fifer Scissors with a twist! and other moves like the Abronome!
11. Total Body – 1 DVD tackles the whole body with the use of the stability ball.
12. Shoulders & Arms – Moves using instability & medicine balls to improve strength.
13.P90X2 Core – An intense blend of plyo and core exercises. The next level of core synergistics.
Watch The Official P90X2 Trailer
The Scientific Approach To P90X2
It’s been said that there’s a thin line between genius and madness and we couldn’t agree any more. In order to ensure that P90X2 had the right amount of genius we decided to enlist the help of a true expert. Dr. Marcus Elliott and the Peak Performance Project have been enlisted to preside over Beachbody’s Scientific Advisory Board and ensure that the evolution of P90X and muscle confusion is bar none.
With P90X2 one of the most sought after fitness experts Dr. Marcus Elliott and the Peak Performance Project (who had previously only been available to world-class athletes), will now with just a push of the DVD play button be available to you.
P90X2 is designed for maximum intensity and efficiency. In fact, the completely redesigned program still has a 90 day timetable but will be so intense and efficient that it will only require a 5 day a week commitment. Unlike P90X that was 6 days a week. Why a 5 day a week workout regimen you ask?
Training only 5 days a week with P90X2 may have some confused, especially when thinking back that P90X was a firm 6 day a week program. However, remembering what you learned from P90X: that your body can only really properly recoup and grow while you rest is how ‘Less is More’ starts to make sense. The evolution of P90X has delivered to us a program that is all about efficiency. P90X2 will be hard yet efficient training that allows the exerciser to ‘earn’ 2 full days off.
At the heart of the P90X franchise is the idea and science of muscle confusion. P90X was the masterpiece that delivered this decades old concept to the masses. P90X2 will undoubtedly up the ante and bring us all a fresh new series of muscle confusing exercises that will hit every area of our bodies. P90X2 will deliver new movements, sets, supersets, and complexes that are going to have your muscles so bewildered, they’ll be screaming out for Tony to stop the madness.
What To Expect From The P90X2 Workouts
Foundation, Strength, and Performance are the three different aspects of your fitness that P90X2 will focus on to improve. Just as P90X evolved into another series of Muscle Confusion exercises, so will your body. By starting with the foundation, P90X2 will help you build strength by eliminating instability which will in turn create a powerful exerciser who has overall improved performance.
P90X2 will quite literally pick up where P90X left off 7 years ago. However much has changed in the fitness and exercise world since then. P90X2 embraces new research and applies what P90X originally brought to the table as well as adding in the last 7 years of research and sports medicine science to the program. The end result will be that absolutely anyone from aspiring 10K athletes to professionals of any sports and fitness genre will benefit from it.
What’s Included With P90X2?
► P90X2 Fitness Guide →
TheP90X2 fitness guide is designed to explain everything explicitly and clearly to help you make sure you do everything RIGHT. There’s nothing worse than going through the program and finding out you were doing an exercise wrong.
A few of theP90X2 workouts have been dubbed “exercise multitasking” which means you’re doing several things at the same time while using multiple pieces of equipment. The fitness guide can easily explain precisely how to do these exercises so that nothing is missed and you leave nothing on the table.
► P90X2 Nutrition Guide →
With the original P90X program the nutrition guide was probably the most underused and under appreciated part of the program. This should not be the case withP90X2′s version. It’s packed full of information, recipes, and clever ways to help you stay on track nutritionally.
TheP90X2 nutrition guide is really a compilation of 27 “mini” guides merged into one. There’s sections for vegans, vegetarians, pescatarians, and about every other food specific eater imaginable. It also includes nutritional supplements like recovery drink and protein shakes, which was sorely missing from P90X’s nutrition guide.
► 90-Day Workout Calendar →
Don’t even think about starting P90X2 until you review the 90 day calendar. This is where you’re given the opportunity to attach a before pic of yourself and write down your beginning measurements for tracking purposes. It’s hard to know how far you’ve come if you can’t remember where you started.
The P90X2 calendar gives you an opportunity to review what’s ahead so you can plan out your week and let nothing interfere. The 90 day calendar is a small and often overlooked asset that should be utilized regularly.
P90X2 Update
P90X2 started shipping this week!!! that means that if you preordered it, you should expect to receive it very soon. Are you ready to get in the best shape ever with the help of Tony Horton and rest of the P90X2 crew? I sure hope so! I know I am!!!
In the meantime, I will leave you with a couple of videos to whet your appetite:
THE DIFFERENCE BETWEEN P90X AND P90X2
Here are a few previous for some of the workouts:
X2 Core Workout
So, you’ve mastered Core Synergistics from the original P90X and now you are ready to move to the next level. So here it is! are you ready?
P90X2 Total Body
Unless you are a subscriber of Tony Horton’s P90X One On One, you haven’t seen any of these types of moves. They incorporate full body moves that combine resistance and instability to teach your body to use muscles effectively. You are going to love these!
P90X2 Shoulders & Arms
